Coherence Mastery Intensive Program
What you'll get:
Before & After Stress & Well-being Assessment
Heartrate Monitor
8 Sessions
6 Heartmath Science Based Tools
Unlimited Voxer or What's App Access
Train with me for 8 sessions over a period of approximately 3 months and learn the Heartmath System. Create new habits of retraining your nervous system to an elevated baseline of emotion where you are able to bounce back from depleting emotions easier and quicker. Develop your intuitive capacity and increase your performance in every aspect of your life.
We start and end with a stress and wellness assessment. We meet 8 times for an hour and have voxer support in between calls. The goal is to cover 6 Heartmath Tools and teach you the system so it becomes part of your emotional wellness routine and tools you will have for life.
The stress and wellness assessment will help us see where you started and your progress at the end.
You will have a Heartmath Bluetooth Heart rate monitor to measure your coherence and support your training.
You will also have a Building Personal Resilience Workbook to follow along in your learning.
$2,499.00 USD
